The Hurom Juicer HU-100 is also known as the Oscar 930 pro-juicer. This model is unique in that it is a slow juicer. Through the slow speed it manages to hold onto many more of the nutrients of the fruit and vegetables then its high speed counterparts do.
The Hurom mimics mastication when it juices the fruit and vegetables. Mastication is chewing, this means it mimics the manner in which the human mouth breaks down food. The low speed masticating product in this manner manages to preserve more nutrients, enzymes and vitamins then the standard high speed centrifugal juicers may do.
Human beings are supposed to get 8 portions of fresh fruit and vegetables daily for optimum health. This is quite difficult to do with modern diets. This lack of fresh fruit and vegetables is resulting in a number of serious life style diseases like diabetes and cancers. Lifestyle related diseases are in fact killing a worrying number of people across the globe.
Human beings require around 8 portions of fruit and vegetables for optimal health. This is not so easy to do. Fresh juices can help with this dilemma. You can concentrate a few portions into a single juice. If you drink your juice fresh the health benefits are almost as good as if you have eaten the fruit and vegetables. Among the many health benefits of fresh juices is weight loss, reduced blood pressure and strengthened immune system. These alone can make drinking fresh juice regularly totally worth it.
As the word masticating suggests, these juicers use a slower and mechanical process to grind up the fruits and vegetables. This motion grinds it up to a fine pulp ideal for juicing. This type of juicer is great for leafy greens like wheatgrass. It is also very useful for grinding nuts and seeds into pastes and butters.
The downside of this product is that it is not great for juicing fruits. It is much more effective at juicing the more fibrous cell walls of vegetables. If you are going to primarily make fruit juices then a centrifugal one may be a better option.
What makes the mastication process superior from a nutritional point of view is that it does not allow as much oxygen into the juice. Oxygen causes oxidation of vitamins and minerals. You can see oxidation of your fruits and vegetables everyday. For instance when your peeled apple begins to brown, this is oxidation in action. Oxidation speeds up the breakdown of the vitamins and minerals. Oxidation is also why you it is best to drink your juice fresh out the juicer. The longer it is exposed to air the few nutrients are left. A juice that has been made from the masticating process contains more nutrients to begin with.
The masticating juicer is a better option from the nutritional point of view but not where convenience is concerned. It does not juice all fruit and vegetables equally, but works better on vegetables. These also tend to be made up of many more complex parts and therefore more difficult to clean then the centrifugal options. They are also heavier and take up more space.
It is necessary to know what you are looking for before you choose which juicer is best for you. If you are more interested in nutrient rich vegetable juices then the Hurom Juicer HU-100 is ideal. For the lighter fruit juices best to look for a good centrifugal option.
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